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Headshot of Dawn Lang, LMHC

Dawn Lang

Therapist(she, her)
1 year of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I will help you develop resilience, inner strength, and improve your relationships, and cope with life's challenges. I will provide a safe, supporting, and confidential space where you can experience hope and healing.

As a second-generation Puerto Rican woman, I believe in the importance of providing an ethnically diverse and LGBTQIA affirming perspectives in therapeutic modalities.

My approach to therapy

I treat the person not the symptoms!

I use a holistic, person-centered approach to help clients understand how their emotions affect their behavior. I provide education on coping skills and techniques designed to empower the client to focus on what they can control.

What you can expect from me

Hope and motivation that they can find peace and happiness within themselves despite the challenges they face.

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Direct, Affirming, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Molloy University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Trauma, PTSD
  • More specialties
    Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Chronic conditions
  • Therapy methods
    Behavior Modification, Narrative Therapy, Jungian, Strength-Based, Behavioral Couples Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Interpersonal Psychotherapy (IPT), Trauma Focused CBT, Behavior Management, Integrative Behavioral Couple Therapy (IBCT), Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English