Hi there and welcome. Thank you for taking the time to engage in one of the most difficult steps of this journey by reaching out for support. Everyone has a personal story, some have more struggles than others; however, you do not have to face the story alone. I have been assisting individuals of all ages for over 14 years and continue to focus on the needs of individuals struggling with anxiety, stress, life changes, and relationships.
I want to hear your story and strive to understand your perspective within context of the session. I utilize a variety of therapy techniques including cognitive behavior therapy, play therapy and narrative therapy, but base it on your individual situation. I will encourage, educate and support you along the way, but I will also challenge you to find your voice.
I aim to create a warm and inviting space where you can feel safe, beginning with the initial visit and continuing through every session. I offer encouragement and hope, along with education and guidance for various subjects. I will help you openly communicate, identify the problem, and obtain healthy resolutions.
