Struggling with mental health or addiction? Let's talk.
My education has consistently been geared toward my goal of humbly understanding the human experience.
Prior to licensure in 2019, I held over 14 years of human-service work experience. I am dedicated to creating and maintaining an atmosphere of respect and acceptance.
I want you to feel relaxed and comfortable sharing your story with me in your way in your time. I want to now how much insight you have gained working through your struggles. What have you learned about yourself along the way and how can we maximize your strengths, build up your confidence, and get you where you want to be. I will challenge you and I will assign homework. It's up to you to do the work. I'll support
An education and greater understanding of your particular area of concern (depression, anxiety, addiction, trauma, etc) and possible etiology.
Guidance and support from start to finish - you own personal cheerleader.
Prepared to be challenged.
You will be heard. You will be understood. Your feelings will be validated.
You will learn new (effective) communication, coping, and relaxation techniques.
