Dawn Pascoe

With over 25 years of experience supporting adolescents, young adults, and their families, I understand the unique challenges that come with these pivotal stages of life. Whether you are navigating the transition to adulthood, managing family dynamics, or seeking a supportive space to grow, I am here to help. My approach is rooted in the belief that with the right support, you can move through life's hurdles with confidence. I provide a dedicated environment where you will feel truly heard, understood, and equipped to take the next step forward with clarity and strength.

I tailor our sessions using a blend of cognitive behavioral therapy and mindfulness-based strategies. My style is structured but flexible where I create a space where you feel understood, supported, and empowered to take the next step forward. By focusing on your strengths, we work together to build practical tools that helps you.

The first step is simply getting to know one another. In our initial session, we will discuss your goals and how we can best work together to achieve them.