I help my clients by implementing a holistic approach which includes healing the mind, body, and spirit. With an emphasis on empowering women, it is vital for my wellness center to offer services that create an environment that is conducive to healing.
I temper the process with creativity, imagination, humor, along with practical solutions and concrete goals. My wellness center offers collaborative services with a Naturopathic Physician along with, Tai Chi classes, meditation, and sound bowel healing, to provide an optimum level of care.
I have been trained in a range of modalities which include, Cognitive Behavioral Therapy, Dialectial Behavioral Therapy, and Family Systems to name a few. I also incorporate essential oils, crystals, and breath work into my mental health wellness sessions to establish balance and tranquility.
