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Headshot of Dawna Prostak, LMHC

Dawna Prostak

Therapist
23 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy

Great to meet you!

Welcome! I have over 25 years experience in helping individuals and couples improve relationships, anxiety, parenting struggles, narcissistic abuse, pain of infertility, and women’s issues. I graduated from the University of Central Florida and started out in community mental health before I began counseling at a large church followed by my current private practice. I work primarily with adults but also see older teen girls. Are you stuck in unhealthy relational patterns? Are you a stressed out parent or maybe you just need a safe place to process life. Reach out and we can chat about how I can help.

My approach to therapy

My clients would say that I’m warm but not afraid to challenge, tender but direct. While I have a Christian practice, I meet people where they are and include faith at your comfort level and desire. I believe we are wounded through relationship and healed by it as well. Therefore, I believe our therapeutic relationship is central to our time together. We will explore the past as it relates to the present and most likely laugh a little along the way. With couples, I pull from my training in The Gottman Method and Emotionally Focused Therapy.

What you can expect from me

My hope is to put you at ease within the first session because I know therapy can feel overwhelming. We will spend time getting to know one another while exploring your goals and what changes you’d like to see when your counseling has ended.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Humorous, Warm, Direct

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MC (Masters in Counseling) at University of Central Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    OCD, Family issues, Panic disorders, Grief or loss, Infertility
  • Therapy methods
    Emotion Focused Therapy (EFT), Relational, Psychodynamic, Attachment Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English