You might be feeling stuck, overwhelmed, or unsure of who you are or what direction to take. I work with young adults and adults navigating anxiety, self-doubt, and life transitions.
Many of the people I work with are thoughtful and driven, but struggle with overthinking, people-pleasing, or pressure from family and cultural expectations.
My approach is grounded and practical. I support you in both talking things through and tuning into what your body is telling you about stress, emotions, and your needs. We’ll explore patterns, beliefs, and relationships, while holding space for the cultural and social factors shaping your experience.
Therapy with me is a space to slow down, understand yourself more clearly, and make choices that feel true to who you are.
