Day Espinal

Day Espinal is a Licensed Mental Health Counselor (LMHC) and a Certified Clinical Trauma Professional (CCTP) who graduated Florida International University with a Bachelors in Psychology and a Masters Mental Health Counseling at Nova Southeastern University and has been a practicing therapist since January 2017. She specializes in life transitions, anxiety, and depression using modalities such as solution focused therapy, Trauma focused cognitive behavioral therapy (TF-CBT), cognitive behavioral therapy (CBT), and positive psychology.

Day takes time to listen and understand each client in efforts to work together to reach the client's personalized goals. She also challenges each client to step out of their comfort zone to further assist them in reaching their goals.

Client will always have an individualized plan that is unique to them and will leave each session with tools needed to help them through their concerns.