I believe it takes bravery and strength to commit to confronting your most difficult challenges. Reaching out for help can be scary. My role as your therapist is to help you face and overcome your fears. It is important for me to create a safe, non-judgmental and supportive environment for all my clients. I believe in treating everyone with respect, sensitivity, and compassion.
I have experience in helping clients with anxiety, relationship issues, self-esteem, trauma and abuse, eating disorders, depression and LGBTQ+ issues. I have 7+ years of experience utilizing a variety of therapeutic modalities including CBT, DBT, Motivational Interviewing and solution-focused therapy.
Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My mission is for you to leave our sessions with a better understanding of yourself and what you need in order to achieve your goals.
