My name is Daisy Alberto a bilingual therapist and have been practicing for 24 years focusing on compassionate, multi-culturally sensitive and evidence-based mental health services by providing an open, warm, welcoming, safe and non-judgmental environment for a diverse community of individuals to experience the possibility of hope, healing and the ability thrive through their healing journey. (Sesiones en español disponibles)
My Therapy approach is person centered approach, CBT approach helping people identify and change negative thought patterns that can lead to emotional behavioral issues.
My clients can gain valuable tools to identify and challenge negative thought patterns, learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.
