I am committed to supporting your journey towards emotional well-being and personal growth. I specialize in the treatment of depression, anxiety, and relationship issues. My areas of experience include working with Autism, LGBTQIA+, college students, and work professionals facing a wide range of issues.
My approach is informed by evidence based practices, using Cognitive Behavior Therapy (CBT) integrated with other therapeutic modalities and techniques (ACT, EFT, and Mindfulness) to help you develop coping strategies and skills, alleviate symptoms, and improve functioning.
My active stance as a therapist helps build motivation and engagement during our time together.
