I am a Licensed Professional Counselor-Supervisor with over 15 years of experience. I am currently completing a PhD in Counselor Education and Supervision, which guides my use of thoughtful, evidence-based therapy. I specialize in helping adolescents, young adults, and adults heal from trauma and cope with overwhelming stress, emotional ups and downs, and life transitions.
My clinical approach is grounded in person-centered therapy and integrates evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), and Sand Tray Therapy, among other trauma-informed interventions.
Clients can expect a safe, supportive, and nonjudgmental space where they feel heard, respected, and empowered. My approach is collaborative and client-centered, meaning we work together to identify goals, explore challenges, and build on strengths. Sessions often focus on developing insight, emotional regulation skills, and healthy coping strategies.
