Deanna Peralta

As a board-certified, licensed clinical social worker, I believe that prioritizing mental health is the foundation for a more fulfilling and balanced life. Life's challenges and overwhelming emotions can sometimes make it hard to move forward — and that’s when support can make a meaningful difference.

With over 25 years of experience as a psychotherapist, I’ve spent the past decade specializing in working with adolescents and young adults facing anxiety and depression. I offer a supportive, compassionate space where clients can feel safe to explore their struggles, build coping skills, and create positive change.

Taking the first step is often the hardest, and I commend you for being here. I look forward to walking alongside you on your journey toward healing and growth.

I will be your partner in healing throughout this therapeutic journey. I believe in building a collaborative and trusting relationship, where open communication is key. We’ll go at a pace that feels right for you, and I’ll be there to listen, support, and help you navigate whatever challenges you’re facing.

My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and a strengths-based perspective. Together, we’ll work to develop practical tools for managing stress, understanding your emotions, and building on your inner resilience. My goal is to create a safe, nonjudgmental space where you feel seen, heard, and empowered to grow.

Our first session is an opportunity for you to share your story and talk about what you hope to accomplish in therapy. I aim to create a warm, welcoming environment where you feel safe, heard, and supported.

Together, we’ll identify your goals and develop a personalized treatment plan to guide our work. Over time, you can expect to gain greater insight into your thoughts and emotions, build effective coping strategies, and develop tools to manage life’s challenges with more confidence and clarity. Therapy is a collaborative process, and I’ll be with you every step of the way.