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I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural.

I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I work with LGBTQ, polyamorous, alternate lifestyles, and multicultural.
Each person’s journey is unique, and their counseling should reflect that individuality. While many counselors adhere to a single theoretical approach, I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness. My practice integrates methods such as Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy with creative approaches like art, dance, movement, and Eco-therapy
I provide a safe and supportive space for you to explore your needs and develop a personalized mental health toolbox. Together, we will work toward achieving your goals, building effective coping strategies, and enhancing your overall mental health and well-being