Great to meet you!
I'm a Licensed Professional Counselor and hold an Associate License in Marriage, Couples and Family Therapy. My education and training have centered on a systems approach to relationships and family.

I'm a Licensed Professional Counselor and hold an Associate License in Marriage, Couples and Family Therapy. My education and training have centered on a systems approach to relationships and family.
I believe in the healing power of relationships and take a holistic systems approach to therapy. In therapy with me, we slow things down to understand what’s happening beneath the surface emotionally and relationally. I offer a warm, supportive space where you can explore your experiences with curiosity rather than judgment. My approach is collaborative and practical as well as reflective. We work to reduce distress, increase emotional safety, and build skills that support healthier relationships with others and yourself.
I strive to offer a therapy space that feels steady, accepting, and safe. In our first session, I'm hoping to build connection and understanding, while exploring your personal goals for therapy. I want my clients to feel safe to connect with their own body and emotional experience and to learn to approach themselves with compassion, acceptance and insight.