MY superpower is helping people unlearn fear and reconnect with their authentic truth so that they can live more fully, love more deeply, and share their gifts in the world.
I'm a little bit spiritual, a heap of joy and FUN, mixed in with science, psychology, world-class tools, and empowering accountability.
I've had a three-decade career as a:
clinical therapist
end-of-life and trauma social worker
mental fitness & confidence coach
personal/leadership development facilitator
I incorporate all of my experience and expertise, using both traditional therapy models (Cognitive-Behavioral, Person-Centered, Experiential, Solution-Focused, Strengths-Based, Internal Family Systems) as well as world-class tools for rapid, long-term change including Tapping/EFT, Mindfulness, Meditation, Rapid Belief Change, and Guided Visualization, among others. I use the tools, techniques, and modalities that are most effective and most aligned with each individual client.
We all have gifts that we are meant to share. Life is too short to accept less than what we deserve and are capable of. My gift is being a catalyst for transformation, peace, and joy.
If you're willing to show up for yourself and do the work to reconnect with YOU, I will guide you through it with deep transformational work and tangible action steps between sessions.
This is a safe space for you to explore ALL of you, authentically and unapologetically, with no limits. ALL are welcome here.
