Deanne O'Brien

My name is Deanne and I have been working in mental health for over 20 years- I am experienced in working a wide range of issues- I am experienced in addressing trauma as well as managing stress- I incorporate coping skills from Dialectal Behavior Therapy - most notably mindfulness skills into my work. My goal is for my clients is to increase their insight and heal the issues that bring them to treatment-

I am trained in DBT and EMDR- I teach coping skills like mindfulness and distress tolerance that improve mood and promote insight. I work remotely- you can receive care from the comfort of your home.

They will recognize their ability learn new skills, to heal the past and find a new path forward