Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt, and love your people better. I will also help you strengthen your boundaries and healing your past so that you can be your best self. You can call me the heart healer and boundary builder.
Together we will interweave many piece so that we can heal the past, change your present and prepare you for the future you deserve! Therapy is a team effort, I am not the expert, you are the expert in your own life! I'm your guide to help you get where you want to go. The result of all of this is that you are healing the core issues that keep surfacing in your life instead of putting a bandaid on it. Let's get to the root of the problem!
You can expect to leave each session feeling more understood, supported, and empowered. Together, we’ll explore your challenges, work through tough emotions, and identify practical tools that help you manage stress, improve relationships, and make decisions that align with your values. Basically, I will take all of the fancy research and theories to help you get unstuck!
