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Headshot of Debbie Dinsmore, LMSW

Debbie Dinsmore

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression
  • Individual therapy, Family therapy

Great to meet you!

Providing therapy with compassion and empathy, I utilize various approaches, including Supportive, CBT, Narrative, Schema, and Crisis Interventions. Let's work together to overcome life's difficulties. Remember, you're not facing this alone. I have over 15 years of experience treating mood disorders, anxiety, and life stressors.

My approach to therapy

Strength based, compassionate, and future focused

What you can expect from me

With a focus on building resilience and fostering self-awareness, I help clients identify negative thought patterns and develop effective coping mechanisms. My goal is to empower individuals to navigate challenges, achieve their therapeutic goals, and lead fulfilling lives.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Empowering

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at Barry University
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
    New York
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York

Cost

Care details

  • Top specialties
    Anxiety, Depression
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Family issues, Stress management, Anger management, Panic disorders, End of life care, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD, Diabetes, Chronic conditions
  • Therapy methods
    Schema, Brief Dynamic, Cognitive Behavioral (CBT), Behavioral, Seeking Safety, Trauma Focused CBT, Emotion Focused Therapy (EFT), Psychoeducational Family Therapy, Strategic Family Therapy, Behavior Modification, Narrative Therapy, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Psychoanalytic, Strength-Based, Problem-Solving Therapy (PST)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English