I provide a warm, culturally sensitive and nonjudgmental space to individuals, couples and families navigating relationship challenges and stressful life experiences, including dating and intimate relationships, marriage, divorce, family conflict, launching into adulthood, and adjusting to an empty nest. I received my Masters in Social Work (MSW) from NYU Silver School of Social Work and hold a Certificate in Couples Therapy from the Ackerman Institute for the Family.
I help my clients improve their self-understanding and learn tools to manage their emotional health. I help clients better understand the parts of themselves and the patterns of behavior that are impacting their relationships and getting in the way of their emotional well being. I tailor my treatment approach to meet each client's unique needs. My work is informed by Internal Family Systems (IFS/Parts Work), Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) and Family Systems Therapy.
I offer a free 15 minute consultation to give potential clients the opportunity to ask questions and decide whether to move forward with an initial session. At your first session, we will begin to explore your unique history, your personal strengths and the challenges that bring you to therapy.
