I provide a compassionate and nonjudgmental space to individuals, couples and families experiencing relationship challenges and stressful life experiences, including life cycle transitions like graduating from high school or college, navigating divorce, dating relationships or an empty next. I received my Masters in Social Work (MSW) from NYU Silver School of Social Work and hold a certificate in Couples Therapy from the Ackerman Institute for the Family.
I help my clients improve their self-understanding and learn tools to help manage their emotional health. I help clients better understand the parts of themselves and the patterns of behavior that are getting in the way of their emotional well being. I tailor my treatment approach to meet a client's unique, individual needs. My work is informed by Internal Family Systems (Parts Work), Emotionally Focused Therapy, Mindfulness Based Therapy, Structural Family Therapy and Cognitive Behavioral Therapy.
I offer a free 15 minute consultation to give potential clients the opportunity ask questions and decide whether to move forward with an initial session. At your first session, we will begin to create a safe and comfortable space where together we will explore your unique history, your personal strengths and the challenges that bring you to therapy.
