We’ll start by getting to know each other and finding what matters most to you right now. We’ll talk about what you’re struggling with, and begin building tools you can take home and use right away. My hope is for you to leave feeling a little clearer, a little lighter, and a little more in control. You’ll walk away not just with insight—but with practical ways to move forward.
What I specialize in:
- Anxiety, depression, grief & loss, sleep struggles
- Childhood & adult trauma/PTSD, abuse, attachment issues
- Life transitions, relationship concerns, parenting with challenging behaviors
- Anger, spiritual difficulties, eating disorders, end-of-life matters
If you’re looking for support in finding deeper meaning, reclaiming your identity, or navigating major shifts with more hope and clarity—I’d love to work with you.
Feel free to reach out and we’ll see if we’re a good fit.