Are you feeling overwhelmed, anxious or sad to a degree that you really can't live the life you want?
Are you frustrated by a relationship that doesn't make you happy? I can teach you to significantly reduce anxiety and depression and live a more balanced and fulfilling life! I am a licensed Certified Social Worker with over 20 years of experience to share with you!
Connecting with a sincere, supportive, EXPERIENCED therapist can guide you to making the changes in life that you want and need. I have had great success in treating individuals suffering from panic attacks, depression, anxiety, grief, marital/relationship discord, teenage issues/ anxiety and have guided couples to better communication and deeper connection. Let me help you to redefine your life and find peace and calm in these difficult times!
I use an eclectic approach comprised of Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy
(RET), Motivational Enhancement Therapy (MET), a touch of humor and warmth and compassion.
You will find that I am an active listener, non-judgmental, respectful of preferences and individual lifestyles, open minded and kind. You will be supported, validated and encouraged throughout the process of reaching your goals. Make sense of a very different world and find your inner peace and strength.
