I have been a License Clinical Social Worker for almost a decade and have been in social worker for 14 years. I've worked in the school system, hospice, hospitals and with governmental agencies providing therapy and case management services.
My goal as your therapist is to help you put words to how you feel so you can develop the positive coping skills to tackle life's challenges, improve your confidence and find your voice I use evidence-based therapies like cognitive-behavioral therapy (CBT), cognitive processing therapy (CPT), dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), motivational interviewing (MI) and prolonged exposure (PE).
When we face life's challenges head on, are honest with ourselves and put a plan into action, we can make what seems impossible, possible. Take that next step, schedule an appointment and allow me to help you in your journey.
