Hi I'm Debbie! I have been a psychotherapist for almost 30 years. Sometimes people find themselves repeating behavior patterns that don't help them move forward. Out-of-control thoughts, feelings and reactions can interfere with one’s sense of peace and well-being as well as relationships. If you can identify with any of these challenges, I can help you find your center and honor your life path.
As an LGBTQ+ affirming therapist, I strive to create a safe, inclusive, judgment-free space for clients to explore, heal, and grow. I am a witness to your struggles and offer a new perspective that may help you deal with difficult interactions and situations. I teach self-calming and coping skills that are uniquely tailored to you. I use some imaginative techniques to help you get to know the different parts of yourself and ultimately heal from childhood trauma.
Generally people I work with want to alleviate anxiety and/or depression. They want to have better relationships and want to be more productive and creative.
