Great to meet you!
I am passionate about serving diverse populations. I am a strong advocate and a self-reflective practitioner. I truly believes in people’s ability to change and and inspire growth and change.
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Deborah Gary
Therapist
20 years of experience
- Virtual
- Substance use / addiction, Depression, Family issues, Relationship issues, Trauma
- Individual therapy, Family therapy
My approach to therapy
My approach to therapy is warm hearted and light filled. I make individuals feel comfortable, at ease and safe. I am easy to talk to and I am told that I have a soothing and calming voice. My approach to therapy is strength-based, affirming and solution focused.
What you can expect from me
Client’s can expect greater self-awareness, and the belief that they are capable of making positive changes to improve the quality of there lives. Client can also expect to develop the skills necessary to make lasting change.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Affirming, Solution Oriented
Qualification and insurance
- Years of experience20 years of experience
- TrainingMS (Master of Science) at Metropolitan College, Advanced Graduate Certificate at Capella University
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesSubstance use / addiction, Depression, Family issues, Relationship issues, Trauma
- More specialtiesAnxiety, Sleep disorder, LGBTQIA+, Stress management, Grief or loss, Women's issues
- Therapy methodsMotivational Interviewing, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Rational Emotive Behavior Therapy (REBT), Narrative Therapy, Behavior Modification, Structural Family, Critical Incident Stress Debrief (CISD), Strength-Based, Interpersonal Psychotherapy (IPT), Schema, Codependency Behavioral
- Care typesIndividual therapy, Family therapy
- Ages servedChildren, Seniors, Adults, Adolescents
- LanguagesEnglish