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Headshot of Deborah Palmer-Thomas, LCSW

Deborah Palmer-Thomas

Therapist
9 years of experience
  • Virtual
  • Depression
  • Individual therapy

Great to meet you!

Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.

My approach to therapy

In our sessions, my priority is truly listening to you with empathy and without judgment. I often use open-ended questions to allow you a deeper exploration of your feelings. Cultural nuances matter to me, ensuring our conversations respect and recognize your unique experiences. Together, we'll focus on your strengths, building your confidence.

My therapeutic approach is rooted in a person-centered and strengths-based perspective.

What you can expect from me

I lean towards Solution Focused therapy because I believe in equipping you with practical skills and strategies. My goal is for you to depart from our sessions with a personalized toolkit to navigate life's challenges.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MA (Master of Arts) at University of Chicago
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois, Colorado), LCSW (Licensed Clinical Social Worker) Out-of-State Telehealth (Florida)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Ascension, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Depression
  • More specialties
    Anxiety, Bipolar disorder, LGBTQIA+, Grief or loss, Relationship issues, Trauma, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English