I have extensive experience working with client of all ages on issues such as ADHD, phobias, anger, parenting, depression, anxiety, grief, marital problems, and trauma. I am trained in sexual violence, crisis intervention, military family support, reality therapy, trauma-focused CBT, EMDR, Prolonged Exposure (PE) Therapy, and Cognitive Processing Therapy (CPT). I specialize in treating PTSD, trauma, anxiety, depression and life transitions.

I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness. My goal is to create a comfortable, non-judgmental space, whether in person or via telehealth. By focusing on your strengths, I aim to foster lasting positive change. If life changes have left you feeling anxious, sad, or uncertain, don’t hesitate to reach out for support.

Clients can expect to leave sessions feeling heard, supported, and equipped with practical tools to navigate their challenges. Together, we’ll focus on building resilience, enhancing self-awareness, and leveraging personal strengths to create lasting positive changes in their lives.