With 11 years of clinical experience, I help individuals navigate life's challenges with compassion and practical tools. I specialize in trauma and PTSD, addiction, and relationship issues, and bring years of hands-on experience treating a wide range of additional concerns
I help people navigating trauma, anxiety, grief, and relationship struggles. We'll explore your story and develop tools for healing, working together toward feeling more confident, grounded, and empowered. My approach is warm, practical, and tailored to you.
In our first session, you can expect a warm, judgment-free space where we start getting to know each other. I'll ask about what's bringing you in, your history, and what you're hoping to get out of therapy. Together, we'll begin outlining goals that feel realistic and meaningful to you, and I'll share a bit about how I work so you know what to expect moving forward.
