Great to meet you!
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem and confidence, and depression.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem and confidence, and depression.
I meet people where they are in their journey. I am not overly theoretical though I draw from Cognitive Behavioral Therapy (CBT), with a focus on strengths and goals to overcome barriers to success. Sessions are conversational and semi-structured.
I will do all that I can to provide a safe and welcoming space for you to process your thoughts, feelings, and emotions to work towards the life you want.