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Headshot of Debra Connors, LMHC

Debra Connors

Therapist(she/her)
13 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

My name is Debbie and I graduated with my master's degree in Mental Health Counseling from FSU. I work with mood disorders, eating disorders, addiction, trauma, and multiple other issues. I have 12 years’ experience providing individual and group therapy for children, adolescents, adults, and families within several settings, including: an eating disorder treatment center, a prison substance abuse program, a school district, and two outpatient mental health practices.

My approach to therapy

I use an integrative approach with emphasis on CBT, DBT, Solution-Focused Therapy, Motivational Interviewing, and Client-Centered Therapy. I am also recently trained in Exposure and Response Prevention therapy to better help individuals with OCD and have received basic training in EMDR with the goal of working towards certification.

What you can expect from me

My therapy style is tailored to meet the needs of each client I work with, and it's important for me that you feel that I provide an environment to facilitate your goals. After our sessions, my hope is that you will feel encouraged that you are able to handle whatever situation you are facing, as well as the belief that you have a therapist that will support and validate you throughout the therapeutic process.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Solution Oriented

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at Florida State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    OCD, Grief or loss, Maternal mental health, Women's issues, PTSD
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English