My mission as a counselor is to walk with you through your journey of healing. I have worked with individuals with depression, anxiety, grief, and trauma. Depending on individual client needs, I utilize a variety of therapies and techniques. I look forward to collaborating with you to help you get to where you want to be with your mental health.
I examine the clients environmental and family influences, their sleeping habits, and nutrition factors. I have training and knowledge in tools to use for anxiety, ways to help individuals deal with grief, trauma, and cope with depression. I believe in a collaborative relationship to help the client become a fulfilled and healthier version of themselves.
The goal would be that clients feel better at the end of session than when the session began.
