As a licensed marriage and family therapist focusing on trauma informed, client centered psychotherapy approaches, I am here to help you negotiate life’s challenges, stressors and your mental health needs. I have a wide range of practice experience working with individuals who might be struggling with phase of life concerns, work-life balance, grief, anxiety, depression, trauma and many other challenges.
I have a Masters Degree from CSU, San Bernardino focusing on clinical counseling and marriage and family therapy. I have attended numerous trainings, workshops, and seminars focusing on a wide variety of client focused practices and mental health needs. I have worked with clients from preschool children and their families, elementary, middle and high schoolers, young adults, maturing adults and our golden generation.
I focus on your concerns and needs by helping you gain knowledge, insights and skills that you can use to improve your quality of life and reduce your distress. I work to gain your trust by listening to your needs, goals, and experiences to create an environment to help reduce your symptoms. I use thought provoking statements to help you change your perspective, reframe thoughts and reduce unwanted behaviors to help you improve the quality of your life experiences.
