I am a Licensed Clinical Social Worker with over 16 years of experience, dedicated to supporting teens and adults as they navigate life's transitions. I work with individuals experiencing anxiety, depression, ADHD, trauma, relationship challenges, family dynamics and parenting concerns.
I believe that prioritizing our own well being creates a space for personal growth, resilience and meaningful change. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals. I draw from evidence-based treatment modalities, including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and strengths based approaches to help clients build on their existing strengths and develop practical strategies for lasting change.
Seeking support is a courageous first step, and I would be honored to be part of your journey. I look forward to helping you create the balance, resilience and fulfillment you are looking for.
