As a Licensed Clinical Social Worker, I believe the entirety of the individual is affected when facing mental health challenges. Your life may be affected in many ways including trauma, depression, anxiety, substance use and grief.
I practice cognitive behavioral therapy, EMDR and DBT techniques with a focus on self-care and mindfulness to encourage healing; culminating a collaborative, holistic therapeutic approach in working with individuals to thrive throughout their journey.
It is my mission to provide support to individuals facing various life struggles and guide towards experiencing trauma healing. Many people experience trauma, anxiety and/or depression at varying points in their life journeys. If you are searching for understanding, direction and inner peace, I would be honored to walk along side you.
