When life feels overwhelming, painful, or uncertain, you do not have to face it alone. I support individuals and families through challenges across the lifespan, from infancy to adulthood, including grief, loss, loneliness, and major life changes. My 36 years at a children's hospital, including work in neonatal intensive care and cardiac transplant, along with my experience in private practice, help me understand the complex needs that can affect individuals and families.
In therapy, I help you better understand yourself, identify your strengths, and develop practical ways to create meaningful and lasting change. Together, we can work through difficult experiences, strengthen relationships, and restore hope at a pace that feels supportive to you. If faith is important in your life, we can explore your spiritual beliefs alongside evidence-based psychological practices. Your values and perspective will guide our work together.
During our first session, we will talk about what brings you to therapy, what you hope will improve, and the feelings or fears you may be carrying. You will have space to share openly in a safe, supportive, and nonjudgmental environment. I will listen carefully, answer your questions, and help you decide whether we are a good fit. We can then identify an initial path forward that supports your needs, your family, and the changes you want to make.
