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Headshot of Debra Struzinski, MFT

Debra Struzinski

Therapist
23 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Hi, I’m Debra, LMFT. I’m a licensed therapist in CT and FL with over 35 years of professional experience. I help individuals, couples and families navigate life challenges, conquer stress, anxiety, depression, interpersonal conflicts, parenting, divorce, life transitions and hardships. Taking the first step takes courage, and I'm here to support you.

My approach to therapy

Using a collaborative, strengths-based approach, I will help you communicate more clearly and effectively, navigate conflict and resolve recurring arguments, restore trust and closeness after hurt or disconnection, strengthen intimacy and emotional connection and foster healthier patterns that bring joy into your relationships.

I support clients with anger management, substance use, trauma, grief, and loss. I also provide Christian Counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and your therapy goals to meet your unique needs. Together, we'll partner to create meaningful change in your life.

I evolved into my role as a Marriage & Family Therapist after many years of working as a Community Social Worker in multicultural environments and spending time in early childhood development. These experiences shaped my understanding of how relationships and systems influence our well-being.

What you can expect from me

Our sessions together will be a warm and welcoming space where you feel heard and respected. I'll use my experiences as a seasoned and skilled therapist to join with you in a compassionate and collaborative manner while partnering with you in achieving your desired goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Energetic, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    23 years of experience
  • Training
    MS (Master of Science) at Central Connecticut State University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut), LMFT (Licensed Marriage/Family Therapist) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Stress management, Anger management, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Strength-Based, Strategic Family Therapy, Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Trauma Focused CBT, Motivational Interviewing, Solution Focused Couples Therapy, Structural Family, Cognitive Behavioral Family Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems Therapy (IFS), Psychoeducational Family Therapy, Gestalt, Cognitive Behavioral (CBT), Parent Management Training (PMT), Behavioral
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English