Hello I'm Dee, I've had the pleasure of working as a psychotherapist for over 6 years, working with a broad spectrum of presenting issues from anxieties, depression, personality, mood, transition, grief/loss, trauma etc. I find my work with victims of trauma has been very rewarding being apart of their healing journey and helping them reach deserved emotional, mental and behavioral functioning.
I bring a warm, real approach to our work together. I'm genuine, compassionate, and human, and I don't pretend to be perfect. I draw on Cognitive Behavioral Therapy and Trauma-Focused CBT to help you understand the patterns holding you back, blended with a humanistic, strengths-based lens that meets you exactly where you are.
In our first session, we'll start by talking through what brought you to therapy and what you're hoping to feel different about. From there, expect to feel heard, validated, and gently challenged along the way. My goal is for you to leave our work together with real self-trust, resilience, and a more gracious outlook on your own life story.
