Dee Banks

Hello! My name is Dee, and I am a Licensed Professional Counselor (LPC) with a Master of Arts in Counseling from Prairie View A&M University and a specialized Mental Health certification from Lamar University. I have over seven years of experience Couseling in school settings with students who have special needs, as well as over two years in private practice supporting individuals and families.

In my practice, I work with clients experiencing adjustment disorders, anxiety, depression, and family challenges. I strive to create a compassionate, supportive, and nonjudgmental space where clients feel heard and empowered to make meaningful changes in their lives.

My approach to counseling is collaborative and tailored to each person’s unique needs. I draw on evidence-based techniques to help clients develop coping strategies, improve emotional well-being, and strengthen their relationships. My goal is to help you build resilience, find balance, and move forward with confidence.

During our first session, my goal is to create a comfortable and welcoming environment where you feel safe to share your story. We’ll spend time getting to know each other and discussing what brings you to counseling, as well as your goals, concerns, and what you hope to achieve through therapy.

I’ll ask some background questions to better understand your experiences and current challenges, but there’s no pressure to share more than you feel ready to. This initial session is also a chance for you to ask questions about the counseling process and to see if my approach feels like a good fit for you.

By the end of our first meeting, we’ll work together to outline a plan for moving forward one that’s personalized to your needs and focused on helping you gain insight, develop effective coping strategies, and move toward greater emotional well-being.