I'm drawn to the ways loss, change, relationships, and identity shape our lives. My style is warm, thoughtful, and conversational, and I aim to create a space where you can slow down, make sense of what you're carrying, and reconnect with yourself.
About 12 years ago, I began my career working at Bellevue Hospital's Outpatient Psych Department in NYC and later at a domestic violence shelter, supporting individuals navigating trauma, grief, and major life transitions. I then began my private practice work, and have specialized in Anxiety, Disordered Eating, and Grief. Grief work is at the center of my practice. I’m especially interested in the many ways grief shows up in our lives; not just through loss, but in transitions, relationships, and the parts of our stories that are hard to hold alone.
I strive to meet my clients where they are before shifting to a place of empowerment and motivation. I find that clients appreciate my showing of humanity in the development of the therapeutic relationship. Therapy is allowed to be funny and creative; sometimes, I make use of art, reading, and music to enhance the emotional processing experience.
