Defne Kabas Bici

I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families, creating a supportive and nonjudgmental space for growth and healing. I work with people who want to enhance their relationships and gain a deeper understanding of themselves. My style is collaborative and compassionate, with a focus on helping clients strengthen communication, rebuild trust, and navigate life transitions. I use practical, evidence-based approaches tailored to your unique goals rather than a one-size-fits-all model. Therapy with me is a space to slow down, feel heard, and develop tools that support lasting, meaningful change.

As a dedicated professional working with individuals, families, and couples, my passion is helping you navigate the complexities of your emotional and relational lives. I strive to create a supportive and non-judgmental space where you can feel safe exploring your thoughts, emotions, and challenges.

My approach is rooted in evidence-based therapeutic models, including systemic therapy, cognitive-behavioral techniques, and emotionally focused therapy. I work with clients experiencing relationship conflicts, anxiety, depression, trauma, and family dynamics that may be causing distress.

I understand that seeking therapy can feel overwhelming, but you don’t have to navigate your struggles alone. Whether you’re facing relationship challenges, stuck in patterns that no longer serve you, or struggling with life’s uncertainties, I am here to help.

In our first session, we’ll focus on getting to know each other and understanding what brought you to therapy. I’ll invite you to share your goals, concerns, and what you hope will feel different in your life or relationships. Together, we’ll begin identifying patterns and strengths while setting a clear direction for our work. You can expect a calm, supportive, and nonjudgmental space where you feel heard and respected.