Hi! I'm Deidre. I bring over 7 years of experience and specialize in women's issues, trauma, anxiety and depression. I am a compassionate and experienced counselor dedicated to helping individuals, families, and adolescents navigate life’s challenges with confidence and resilience. With a strong background in both school-based and clinical mental health settings, I bring a well-rounded, practical approach to therapy.
I provide individual, family, and couples counseling with a client-centered, goal-oriented approach. I am passionate about helping adolescents and adults navigate challenges such as stress, relationships, emotional regulation, and life transitions in a supportive and empowering environment.
In your first session with me, you can expect a relaxed, welcoming space. We’ll spend time getting to know each other, talking about what brings you in, and exploring your goals. This session is also a chance for you to ask questions and get a feel for how I work. Together, we’ll begin identifying next steps and creating a plan that feels supportive, practical, and tailored to your needs. Book with me through my calendar to schedule a session!
