Skip to main content
Headway
Headshot of Deirdre Parnell, LMHC

Deirdre Parnell

Therapist(she/her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed mental health professional dedicated to providing compassionate, evidence-based care that supports clients in creating meaningful and lasting change. My approach is warm, collaborative, and grounded in respect for each person’s unique experiences and strengths.

My approach to therapy

My therapeutic approach is warm, collaborative, and grounded in evidence-based practices. I believe that meaningful change happens when clients feel safe, understood, and supported, so I work to create a non-judgmental space where you can explore your experiences openly and at your own pace.

What you can expect from me

Your first session is an opportunity for us to begin building a safe, supportive, and collaborative relationship. My priority is to create a calm, non-judgmental environment where you can share your story at a pace that feels comfortable for you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Challenging, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Adelphi University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, OCD, LGBTQIA+, Grief or loss, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Psychodynamic, Psychoeducational Family Therapy, Trauma Focused CBT, Cognitive Processing (CPT), Dialectical Behavioral Therapy (DBT), Attachment Based, Cognitive Behavioral (CBT), Humanistic, Strength-Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Children, Adults, Seniors, Adolescents
  • Languages
    English