Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients
I specialize in working with children, teens, and adults experiencing depression, anxiety, OCD, ADHD as well as school and social difficulties and adjustments to life changes. I work with individuals dealing with complex family dynamics and can incorporate DBT and CBT-based intervention approaches. I also enjoy using play and art therapy when possible.
I want my clients to feel heard and accepted – there is no judgment here, only compassion for what you are going through and help for anyone looking to make a change. Whatever brings you to therapy, I will create a safe and open environment where you can learn how to better understand yourself and where, we can help you reach and even exceed your goals.
