Delia Berinde

I’d love to explore about what deeper fulfillment and empowerment looks like for you. Maybe you feel stuck in an endless look of hypotheticals, perhaps you’re second guessing—you want more confidence, more connection, but it feels out of reach. I’d be honored to walk alongside you in a safe space and talk about how to navigate the noise and to go after what you really want without compromising your needs or values. Working together we’ll discuss embodiment practices, tools for awareness, unpack mind-body patterns and use the insights found to create the foundations for real and meaningful long-lasting change, joy and authenticity.

Honor your heart, your intuition and the dreams you put away. You don’t have to walk this path alone. You deserve to be seen, supported, and to experience relief. The part of you that brought you here is resilient and hopeful, already moving toward a steadier, grounded, and deeply authentic life aligned with who you truly are and what matters to you most.

I offer in-person sessions on two cozy couches, in a sunny office, surrounded by plants and an embodiment room, as well as tele-health Monday - Friday.

For more info, check out www.lookingforwardcounseling.com! Thank you!

With almost a decade of experience as a therapist, with a decade in non-profit community-based work prior, I bring integrative specialities like mindfulness, CBT, integrative health and somatic approaches- sound healing, breathwork, yoga, meditation, as well as EMDR, sex trauma and narcissistic abuse recovery, anxiety, inner child healing and shadow work.

Therapy with me will be centered on your goals in a holistic way that gives visibility to all parts of you. You can expect to be affirmed, challenged and supported. I will work with your strengths to collaborate with you to build awareness and systems for long-lasting change. Most of my clients report feeling gradual shifts within the first month of session and sustained improvements thereafter.