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Headshot of Dell Lancaster, LISW_CP

Dell Lancaster

Therapist(she/her)
18 years of experience
  • Virtual
  • Anxiety, Stress management, Anger management, Trauma
  • Individual therapy

Great to meet you!

Hello,

My name is Dell Lancaster and I have my independent license to practice social work. I have been in the field for 20 years working with children, adolescents, and families. I have worked with individuals and families seeking help with medical fragile services, foster care, counseling in the school setting, and most recently young adults who have aged out of the foster care system.

My approach to therapy

I meet you where you are, am down-to-earth, and make no judgments. If you are looking for someone to listen, provide feedback, and offer suggestions, I am the one for you. I will not confuse you with using clinical/technical jargon, but instead help you understand in a way that works for you. I do not rely on a single therapeutic approach. Instead, I draw from a variety of evidence-based techniques and tailor my approach to what will best suit your unique needs, goals, and circumstances.

What you can expect from me

Please email or call me to set up a free consultation to see if I could be the person to help you grow and understand what you are going through.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Direct

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at University of South Carolina - Columbia
  • License type
    LISW-CP (Licensed independent social worker–clinical practice) (South Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Anger management, Trauma
  • More specialties
    ADD/ADHD, Depression, Grief or loss, PTSD
  • Therapy methods
    Motivational Interviewing, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Children
  • Languages
    English