Navigating the peaks and valleys of life can feel overwhelming and maybe even impossible at times, so I'm honored that you're are seeking support. My ideal clients are fifteen and older, highly sensitive people, that are experiencing life transitions, anxiety, trauma, identity issues, and depression who also have a longing to find meaning in their pain.
My approach to therapy is collaborative, integrative and tailored to my client's unique individual needs. My role is a facilitator of my client's healing journey. I believe that each person has the power to fulfill their ideal potential through empowerment, increased self awareness and the identification of unhealthy behavioral patterns. My toolkit is rather eclectic and includes Dialectal Behavioral Therapy, Psychodynamic Therapy, Art Therapy, and Internal Family Systems.
I offer a consultation call free of charge to find out if your goals align with my therapeutic approach. If we discover that is the case, we will move forward with scheduling and have our first intake appointment where we will come up with a plan to reach your goals together. I strive to create a safe, compassionate, judgement free space where clients can let their guard down and truly experience authentic connection.
