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Headshot of Delseta Robinson, LMFT

Delseta Robinson

Therapist(She/Her)
13 years of experience
  • Stress management, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I focus on progress rather than perfection, believing that everyone possesses unique inner and outer strengths that can enhance their well-being and quality of life. As a Marriage and Family Therapist, I am passionate about empowering and supporting individuals through their journeys of healing and growth. My goal is to help others achieve freedom and overall well-being. I have experience working with individuals facing anxiety, depression, trauma reactions, grief, and burnout.

My approach to therapy

I hold a Master’s degree in Marriage and Family Therapy and have extensive experience working with individuals, couples, and families in various settings. My therapeutic approach is collaborative, supportive, and empowering. I help clients manage stress, burnout, trauma recovery, and depression by exploring concerns, teaching skills, practicing mindfulness, listening, and providing tailored homework. My goal is to tap into clients' strengths and help them achieve well-being and resilience.

What you can expect from me

I collaborate with clients to define their therapy goals and develop sustainable actions to achieve them. Clients often find they gain new insights and reflections about their lives, learn effective stress management skills, create positive narratives, process trauma in a liberating manner, and experience a sense of empowerment through our collaborative work together.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Holistic, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    13 years of experience
  • Training
    MS (Master of Science) at University of Phoenix, BA (Bachelor of Arts) at California State University, Long Beach
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Colorado, Texas)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Stress management, Grief or loss, Trauma
  • More specialties
    Anxiety, Depression, Panic disorders, Cultural & ethnic issues, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    4684 Ontario Mills Parkway Ste 200
    Ontario, CA 91764