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Headshot of Delseta Robinson, LMFT

Delseta Robinson

(She/Her)
Licensed Marriage and Family Therapist

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Magellan, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Grief, Loss, Stress, and Trauma

Great to meet you!

I focus on progress rather than perfection, believing that everyone possesses unique inner and outer strengths that can enhance their well-being and quality of life. As a Marriage and Family Therapist, I am passionate about empowering and supporting individuals through their journeys of healing and growth. My goal is to help others achieve freedom and overall well-being. I have experience working with individuals facing anxiety, depression, trauma reactions, grief, and burnout.

A bit about my approach to therapy

I hold a Master’s degree in Marriage and Family Therapy and have extensive experience working with individuals, couples, and families in various settings. My therapeutic approach is collaborative, supportive, and empowering. I help clients manage stress, burnout, trauma recovery, and depression by exploring concerns, teaching skills, practicing mindfulness, listening, and providing tailored homework. My goal is to tap into clients' strengths and help them achieve well-being and resilience.

What you can expect from our first session

I collaborate with clients to define their therapy goals and develop sustainable actions to achieve them. Clients often find they gain new insights and reflections about their lives, learn effective stress management skills, create positive narratives, process trauma in a liberating manner, and experience a sense of empowerment through our collaborative work together.


Delseta's style is

Holistic
Empowering
Open-minded

Insurance carriers Delseta accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Magellan
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Delseta

MS (Master of Science) at University of Phoenix
License type: LMFT (Licensed Marriage/Family Therapist) (Colorado, Texas, California)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, Cultural & Ethnic Issues, Relationship Issues, and PTSD
Modalities: Trauma Focused CBT, Interpersonal Psychotherapy (IPT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems Therapy (IFS), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)

Locations

1 / 4
5050 Quorum Drive Ste 700
Dallas, TX 75254