Maria Asuncion

I provide a compassionate, client-centered approach tailored to your goals, values, and culture. During our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and EFT tapping, to help you manage anxiety, depression, stress, relationship concerns, ADHD, and life transitions while building resilience and emotional well-being.

Take the first step toward healing. Therapy is a journey toward healing, resilience, and growth.

Current Certifications:

1. Certified Binge Eating and Chronic Dieting Professional (CBECDP)
2. Certified Mindfulness-Informed Professional (CMIP)

My Specialties Include:

Women's Issues

Men's Issues

Depression (MDD)

Generalized Anxiety Disorder (GAD)

Relationship Issues

Gay, Lesbian, Bisexual Issues

ADHD in Adults

1. Stress management
2. Panic disorder
3. Substance misuse disorders
4. Remote and hybrid work challenges
5. Support for stay-at-home parents
6. Individuals diagnosed with Chronic Illness(es)
7. Sports mental health

I utilize a myriad of evidence-based treatment modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Dialectical Behavior Therapy (DBT), Somatic (Body)Therapy, Supportive Counseling, Person-Centered Approach, Humanistic Approach, Emotional Freedom Techniques/Meridian Tapping Points (EFT), Mindfulness meditation, Mindfulness Eating, Positive Psychology, and Motivational Interviewing.

You deserve a safe and supportive environment to heal and grow. In our sessions, I will accompany you with compassion and utilize evidence-based practices to help you navigate this challenging period in your life.