Denise Berrios

As a Licensed Mental Health Counselor, I specialize in working with women and teens who are navigating life’s challenges and seeking meaningful change. My approach is rooted in Cognitive Behavioral Therapy (CBT), psychodynamic principles, and trauma-informed care — creating a safe and supportive space where healing and growth can take place.

As a bilingual therapist, I’m proud to support diverse communities and ensure that therapy feels accessible and culturally sensitive.

I also offer faith-based therapy for those clients that may want to include a spiritual component to their sessions.

I believe that all you need is already within you. With the right support, you can tap into your inner strength, build self-awareness, and begin to thrive.

Whether you're struggling with anxiety, depression, or just feeling stuck, we’ll work together to build life skills, deepen self-understanding, and move toward the life you envision.

My role as your therapist is to walk alongside you with warmth, compassion, and respect — offering guidance, tools, and perspective as you uncover your potential.

Let’s work together to help you give yourself grace, reclaim your voice, and grow into the strongest version of yourself.