Feeling overwhelmed, stuck, or weighed down by old heartbreaks or recent changes can make daily life feel like too much. You may notice familiar patterns in relationships or be flooded by memories and emotions you don’t fully understand. Together, we can make sense of what you’re going through so you can feel more grounded, resilient, and alive.
My approach is warm, collaborative, and thoughtful. Drawing on my training at the Psychoanalytic Association of New York (PANY), I work with adults who are seeking deeper understanding and meaningful, lasting change. At a pace that feels comfortable for you, we’ll explore how your past and present connect, helping you develop a fuller, more compassionate experience of yourself and your relationships.
You can expect a nonjudgmental space where you are listened to carefully and treated with respect. We’ll work together to clarify what you want from therapy and check in regularly about how it’s going. If you’re curious about whether we might be a good fit, I invite you to reach out for a brief consultation so we can talk about your needs and next steps.
